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“The overarching, overall objective is to connect, to be heard and be seen,” says Watkins of utilizing social media as a resource and tool for connection. “The great thing about all of the A Woman Cannot Survive On Sewing Alone She Also Needs A Dog T-Shirt, in other words I will buy this different platforms that we have today is that there’s a tool that usually fits everyone who wants to be able to access their full potential in whatever way. We need our full mental faculties so that we can continue speaking, fighting, and protesting authentically.” From Sista Afya to the Black Mental Health Alliance, here are 12 Instagram accounts that are working to provide mental-health and self-care support for the black community during this time of collective heartache and devastation.

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Founded by Lauren Ash, Black Girl In Om is a global platform that provides a “space for women of color to breathe A Woman Cannot Survive On Sewing Alone She Also Needs A Dog T-Shirt, in other words I will buy this easy,” offering holistic wellness workshops largely based in journaling, mind-clearing meditation, and body-restoring yoga. Recently, Ash launched The Circle, a new digital initiative that provides members with journaling prompts, thought exercises, and guided meditations to further support the global community of black women and women of color.

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